Choosing Myself

Choosing Myself

We hear a lot about being chosen by others—brands choosing us, partners choosing us, mentors choosing us. But there’s growing power in choosing ourselves. When we decide to lead our own lives, to set our own standards, and to honor our inner compass, we unlock a source of resilience, creativity, and authenticity that others can’t steal.

If you feel like you’re waiting for someone else to pick you, this post is for you: you are your own chooser, your own validator, your own starting line.

1) The premise: I am chosen by me

Choosing yourself is not selfish; it’s an act of sovereignty. It means:

You acknowledge your worth and set boundaries that protect it.

You commit to actions aligned with your values, even when it’s hard.

You stop outsourcing your decisions to fear, doubt, or external validation.

Imagine a garden you tend daily. The seeds are your values, your goals, and your health. The sun is your time and attention. The soil is your habits. When you choose yourself, you become the gardener who waters, prunes, and nurtures what you want to grow.

2) Why self-choice matters

Resilience:** When you decide for yourself, you don’t depend on others to grant permission to move forward.

Clarity:** Your vision becomes clearer because it’s powered by your own north star, not someone else’s.

Authenticity:** Your actions reflect who you truly are, which attracts people and opportunities that fit you.

Momentum:** Small, intentional choices compound into meaningful life shifts.

3) How to choose yourself in practical steps

A. Define your own criteria

Write down what success looks like for you, not what others expect.

List non-negotiables (health, time, values) and be ready to enforce them.

Create a personal mission statement: a sentence or two that anchors your decisions.

B. Set boundaries and honor commitments to yourself

Treat self-care as a non-negotiable appointment.

Decline invitations, commitments, or opportunities that conflict with your core goals.

Use a “no” script: a brief, respectful reason plus a direct boundary.

C. Invest in self-trust

Track small wins daily; they prove you can rely on yourself.

Practice decision-making in low-stakes areas to build confidence.

Reflect weekly on what you chose, what worked, and what you’d adjust.

D. Develop a support structure that reinforces self-choice

Surround yourself with people who respect your boundaries and celebrate your autonomy.

Seek mentors who encourage your own decision-making rather than directing every move.

Create accountability in a way that supports, not undermines, your autonomy.

E. Align actions with values

When faced with choices, ask: “Which option aligns best with my values?”

Use a simple decision framework: Has this move honor my health, integrity, and long-term goals?

4) Common pitfalls and how to avoid them

Over-reliance on external validation:** Translate praise into internal motivation rather than permission slips.

People-pleasing habit:** Practice courageous declines; you’ll gain respect from those who matter most.

Falling into “all or nothing” thinking:** Small, steady progress beats dramatic but unsustainable swings.

Fear of missing out:** Remember that every choice excludes something; choose the version of you you want to become.

5) A personal invitation: start today

If you’re reading this, you already possess a quiet inner compass. Here are a few starter prompts you can use today:

What is one decision I can make this week that says, “I choose myself”?

Which boundary do I need to reinforce this month, and how will I communicate it?

What daily habit can I add that strengthens my self-trust?

6) A short reflection exercise

Write down your top three values.

For each value, list one concrete action you will take in the next 7 days to honor it.

Note any fears that arise and the little rationale you’ll use to push past them.

At week’s end, review what worked and what didn’t, and adjust.

7) The byproduct: what choosing yourself creates

Greater sense of agency

Higher-quality decisions

More sustainable motivation

Richer relationships with people who support your autonomy

A life that feels like yours, not borrowed

8) A closing thought

You are not waiting for someone to select you. You are the selector, the decision-maker, and the steward of your days. By choosing yourself, you set a precedent for your future: a life built on deliberate intention, practiced self-care, and unwavering authenticity.

If you’d like, share a recent moment when you chose yourself or a boundary you’ve set. I’d love to hear about your journey toward self-appointment and how it’s shaping your days.

Chanelle Intimate Coach

Welcome! I'm Chanelle, your Intimate Coach dedicated to guiding you on a journey of Passion, Pleasure, and Purpose. As a self-love coach, I believe that true intimacy begins within. I empower individuals to embrace their authentic selves, cultivate meaningful connections, and explore the depths of their desires. Together, we’ll unlock the transformative power of self-love, helping you lead a fulfilling and passionate life. Let’s embark on this beautiful journey toward a more intimate and purpose-driven existence!

https://chanelleintimatecoach.com
Next
Next

Note to Self: Embracing Self-Love