"Embrace Your Body: A Journey to Passion, Pleasure, and Purpose"

Program Overview:
This program is designed to help individuals reconnect with their bodies, enhance self-acceptance, and cultivate a sense of purpose through passion and pleasure. Each week focuses on a specific theme, combining coaching sessions, activities, and resources to facilitate personal growth.

"Embrace Your Body: A Journey to Passion, Pleasure, and Purpose"

Week 1: Awakening Self-Love

- **Goals:** Establish a foundation of self-acceptance and body positivity.
- **Session Focus:** Introduction to self-love practices and identifying negative self-talk.
- **Activities:**
  - Journaling prompts about body image.
  - Daily affirmations.
- **Resources:** Guided meditation for self-love.

Week 2: Exploring Passion

**Goals:** Identify and reconnect with personal passions and desires.
- **Session Focus:** Discovering what brings joy and fulfillment.
- **Activities:**
  - Passion discovery exercises (e.g., list-making, vision boarding).

- Engaging in a new or forgotten hobby.

- **Resources:** Reading list on passion exploration.

Week 3: Cultivating Pleasure

**Goals:** Understand the importance of pleasure in daily life and how it enhances well-being.
- **Session Focus:** Exploring the concept of pleasure beyond physicality.
- **Activities:**
  - Create a "Pleasure Menu" (activities that bring joy).
  - Mindfulness exercises to enhance sensory experiences.
- **Resources:** Articles on the psychology of pleasure.

Week 4: Aligning Purpose

- - **Goals:** Identify personal values and align them with life purpose.
- **Session Focus:** Crafting a purpose statement and setting meaningful goals.
- **Activities:**
  - Values assessment.
  - Goal-setting workshop.
- **Resources:** Templates for purpose and goal setting.

Week 5: Integration and Celebration

- **Goals:** Reflect on the journey and create an action plan for the future.
- **Session Focus:** Bringing together insights from previous weeks.
- **Activities:**
  - Reflection journaling on growth.
  - Creating a vision for the future.
- **Resources:** Celebration guide with ideas for self-pampering.

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Pricing:

- **Total Program Cost:** $750

- **Payment Options:**

- Full payment upfront: $750 (save $50)

- Payment plan: $300 upfront + $250 for weeks 3 and 5.

✺ Frequently asked questions ✺

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.